Home/Office Training
Train within your home or during your lunch break with affordable one to one training sessions. Read More…
Strength Training
Train to your weaknesses whether it being for specific sports or to sculpt yourself into the beach body you have dreamed of. Read More…
Weight Loss Resources
Looking to lose a little weight for the special occasion? Achieve your target weight through a specific weight loss programme. . Read More…
Health & Nutrition
Receive balanced nutrition advice to fit in to your daily life style, eat healthy or to specific needs. Read More…
About Slimline
Slimline me is a health, nutrition and personal training service based within the west coast of Scotland. Our mission is to provide a personal one to one quality service to every client making every screening and session specific to the clients’ needs.
I (Ryan McKellar) have gained a wide range of knowledge of the fitness and health industry through my qualifications within Health and Exercise science. Covering such topics as Advance Nutrition, Pre and Post Natal Exercise and Nutrition, Rehabilitation in Sports injuries, Exercise physiology and many more. I have also achieved a level 3 in Personal training and other qualifications such as indoor cycling, Gym Based Boxing, Circuit Training and first aid.
Twitter: slimline_me
- Did you know a turkey egg has 100 percentage more protein in it than a standard chicken's offering. It also contains 20% of your iron RDA !
- hey all like us on facebook http://t.co/gxoCNDDc
- Next time you brush your teeth try standing on one leg for 30 seconds on each leg. This will help to improve your balance and core!!
- Help boost your metabolism by drinking a 500 ml of water when you wake up every morning!
- Did you know that Margarine is but ONE MOLECULE away from being PLASTIC...and shares 27 ingredients with PAINT !!
Follow Us
